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Fuel And Fire Nutrition And Tanning
"Supporting Strong Bodies and Confident Skin"
About Us
Fuel and Fire Nutrition and Tanning was founded in 2021 with a simple goal—to create a place where the Richmond, KY community could feel energized, confident, and supported at every stage of their wellness journey. What started as a passion for fitness and self-care has grown into a one-stop destination for sports nutrition and tanning, proudly serving Richmond and the surrounding areas. From the beginning, our focus has been on offering high-quality products and services that fit real, everyday lifestyles.
Inside our store, you’ll find a carefully selected lineup of supplements, protein powders, pre-workouts, and energy drinks designed to help fuel workouts, recovery, and daily routines. We also offer state-of-the-art tanning services, including level-based tanning beds and red light therapy, making it easy to maintain a healthy glow and prioritize self-care year-round. And of course, no visit would be complete without seeing our beloved mascot, Harold, who represents the fun, welcoming spirit at the heart of Fuel and Fire. Whether you’re here to power up, unwind, or just say hello, we’re proud to be a place that keeps our community feeling fit, radiant, and fired up all year long.
Areas Served
Richmond, KY | Berea, KY | Madison County, KY | Clark County, KY | Fayette County, KY
What We Offer
Our Specialties include:
- Fuel and Fire Nutrition and Tanning specializes in Winter Tanning and Red Light Therapy, making it easy to look and feel your best year-round. Their winter tanning options help maintain a natural, confidence-boosting glow even during the darker months, while Red Light Therapy offers a relaxing addition to your wellness routine. Together, these services create a convenient space for self-care, recovery, and rejuvenation—perfect for staying energized, refreshed, and feeling great no matter the season.
Our Services include:
- Tanning: Fuel and Fire offers a convenient, comfortable tanning experience designed to help you maintain a healthy glow year-round. Whether you’re prepping for a special event or just love looking sun-kissed, our tanning options provide consistent color in a clean, relaxed setting. It’s easy, efficient, and a perfect add-on to your wellness routine.
- Red Light Therapy{ Red Light Therapy at Fuel and Fire is a relaxing, non-invasive way to support recovery, wellness, and overall self-care. This therapy is designed to help promote muscle recovery, improve skin appearance, and support circulation—all while giving you time to unwind. Whether you’re focused on fitness, wellness, or simply feeling your best, Red Light Therapy pairs perfectly with an active lifestyle.
- Supplements & Sports Nutrition: Fuel and Fire is your go-to destination for fueling performance and supporting everyday wellness. We carry a wide selection of high-quality protein powders, pre-workouts, and popular favorites like Bloom, along with a rotating mix of new and seasonal products. Whether you’re focused on strength, energy, recovery, or overall health, our carefully chosen inventory makes it easy to find products that fit your goals and lifestyle.
- Candleberry® Candles: Looking to refresh your space or find the perfect gift? Fuel and Fire proudly carries Candleberry® Candles, known for their strong, long-lasting fragrances and exceptional quality. With a variety of scents to rotate throughout the year, these candles are perfect for creating a cozy, inviting atmosphere at home or adding a thoughtful touch to any occasion.
Our Brands include:
- GHOST Lifestyle
- Alani
- Candleberry and their new Kindred Spirit candles
- R&R
- 5%
- Axe and Sledge
- 1st Phorm
- VMI--KXR
- Nutrabio
Our Products include:
- Supplements
- BCAA
- Protein Powders
- Pre-Workouts
- Stim-Based Pre-Workouts
- Vegan-Based Supplements
- Healthy High Protein Snacks
- Energy Drinks
Testimonials
On 7/8/2026
Olivia Johnson
had this to say:
Melanie is the absolute best and most helpful women in the tanning industry! She is so patient and kind, and always willing to share her expertise with her customers. She carries an assortment of different tanning products and is always willing to help you find the best one for you and your budget. I could not recommend a better plan to tan!!!
Testimonial written by Olivia Johnson on this site.
On 6/13/2026
Tina Gilliam
had this to say:
LOVE THIS BUSINESS! I go for the tanning and let me tell ya, hands down best in town! I have used several tanning businesses and never have gotten the glow i do here. Nothing is ever pushed off on you to try and convince you to buy. (This was such a turn off at other BIG CHAIN tanning businesses..)
Each room here has towels, and wet wipes for your use. If you forget or dont have any Eyewear for your session, they offer you a pair to use. The owner is always bubbly and happy to help in any way she can. If you are looking for a clean, welcoming place to get your glow for that perfect summer tan... You must check this one out not to mention they have a bed with red light therapy.
Not only can you tan but they sale a variety of vitamins and supplements. One place has and does it all! Stop in and check them out! You will definitely come back for more...:)
On 5/15/2026
Tiffany Brinegar
had this to say:
Mel is the sweetest and always so helpful. Going here is like visiting family! Great beds and my favorite place to relax in the middle of a busy work day!
On 5/15/2026
Debbie Kirchner
had this to say:
The best tanning beds in Richmond.
On 10/3/2025
Brandi L
had this to say:
I love this woman with my whole heart! This is the absolute ONLY place I will tan and buy my candleberry smell goods. I will recommend coming here for the rest of my life ❤️
Contact Us
Fuel And Fire Nutrition And Tanning
128 South Keeneland Drive Richmond, KY 40475
Phone: (859) 893-3970
Email: melanie4shaffer
Next to the Boozy Barn
Where To Find Us
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American Express, Android Pay, Apple Pay, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Zelle, Cash App
Our Hours
Monday: 12:00 PM - 7:00 PM
Tuesday: 12:00 PM - 7:00 PM
Wednesday: 12:00 PM - 7:00 PM
Thursday: 12:00 PM - 7:00 PM
Friday: 12:00 PM - 7:00 PM
Saturday: 12:00 PM - 5:00 PM
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